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Fix Rounded Shoulders

Fix Rounded Shoulders

Nov 24, 2017 by

How do you fix rounded shoulders? How do you determine if you have rounded shoulders?   Rounded shoulders are a common problem that is usually... more

Leonardo DiCaprio’s Occupations

Leonardo DiCaprio’s Occupations

Nov 23, 2017 by

Can you remember Leonardo DiCaprio’s occupations in the movies? Test your knowledge with this quiz!   I got 8 correct… Clearly I haven’t been watching... more

Why Does My Back Hurt?

Why Does My Back Hurt?

Nov 22, 2017 by

Have you ever asked yourself, “why does my back hurt?” You’re not alone. It is most likely related to your daily habits of sitting, slouching,... more

Lumbar Radiculopathy, Sciatica, and Lower Back Pain

Lumbar Radiculopathy, Sciatica, and Lower Back Pain

Nov 21, 2017 by

  What do lumbar radiculopathy, sciatica, and lower back pain have in common? Other than pain, these conditions originate from the back and causes pain... more

How to Eat More without Gaining

How to Eat More without Gaining

Nov 20, 2017 by

Eat more without gaining? How is this possible?   By being more conscious of the nutritional facts and ingredients, spending a little more effort in... more

High Tech Health Gadgets

High Tech Health Gadgets

Nov 17, 2017 by

Stay active and healthy with these new high tech health gadgets shown in the video below. These high tech gadgets offer convenience and data tracking.... more