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What is depression?

What is depression?

Jul 16, 2018 by

Depression is a common yet serious medical illness that affects almost 10% of Americans. What is depression? What causes it? How can you help others... more

14-minute standing abs workout

14-minute standing abs workout

Jul 13, 2018 by

Want to try new abdominal exercises? Here is a 14-minute standing abs workout video for you to try. These exercises are low-impact, which are not... more

Can you pick the wrestlers without clicking the mushrooms?

Can you pick the wrestlers without clicking the mushrooms?

Jul 12, 2018 by

It’s quiz day Thursday and here’s another fun one: can you pick the wrestlers without clicking the mushrooms? Both wrestlers and mushrooms have their own... more

Languages of Love

Languages of Love

Jul 11, 2018 by

Learn about the languages of love and see how you align with these languages. By knowing what you align with, you can keep your relationships... more

3 healthy muffin recipes

3 healthy muffin recipes

Jul 10, 2018 by

Muffins are easy to make, customizable, and convenient to grab-and-go. Here are 3 healthy muffin recipes that you can try. The base for these muffins... more

The history of tea

The history of tea

Jul 09, 2018 by

We know that tea has many health benefits – it contains antioxidants, has less caffeine than coffee, soothes the digestive system, and more. With these... more