blog

10-minute cardio HIIT workout at home

Sep 06, 2019 by

Ready for a quick workout? Here’s a 10-minute cardio HIIT workout with no equipment needed and this can be easily done in the comfort of your own home. If you’ve got a busy schedule, you may have an easier time to fit in a 10-minute workout into your day than a full hour but any exercise is better than none!

Remember: when it comes to HIIT, make sure you give it your all per rep. That’s why it’s called High Intensity Interval Training!

With no equipment needed, it makes it convenient for you to perform the exercises. There are no excuses! Follow along to the routine in the video below and have fun!

Related blogs:

Comments

comments

Relevant Blog Posts

Get sweaty with this cardio, strength, and core exercise routine

Jun 30, 2020 by

Here’s a workout routine that will definitely get you sweaty... more

Handstand push up routine

Jun 25, 2020 by

A handstand push up routine will work out your shoulders,... more

3 Healthy Granola Cookies

Jun 23, 2020 by

If you want to start your day with something delicious,... more