blog

20 Minute Low Impact Standing Cardio Workout with No Jumping

May 03, 2019 by

Here’s a 20-minute low impact standing cardio workout for you to try! There is no jumping or equipment involved and this workout is great for beginners. Dumbbells are optional! You can even use a couple water bottles as weights. Since you can easily do this workout at home, there are no excuses! Get active!

Low impact workouts are great for those who want to workout in a safer way. Those who can’t jump or prefer to avoid jumping can still participate in physical activity. Low impact exercise can be just as effective as high impact exercise!

Follow along in the video below and have fun!

Related blogs:

Comments

comments

Relevant Blog Posts

1-Pot BBQ Baked Beans

Jan 21, 2020 by

Here’s a classic dish with a twist! Enjoy this 1-pot... more

Why do we have to wear sunscreen?

Jan 20, 2020 by

Moderate sun exposure may have benefits for your health such... more

Wake up your upper body in just 3 minutes | Stretching Routine

Jan 17, 2020 by

Wake up your upper body in just 3 minutes with... more