20-minute low-impact toning workout for your abs and lower body

Jan 10, 2020 by

Target your lower body and abs with this 20-minute low-impact toning workout! With no equipment needed, you can do this workout anywhere you want and whenever you want! Feel free to do these at home if it is more convenient for you. If you have 20 minutes to spare, you can definitely fit this workout into your day. Get your heart pumping and your muscles active with this routine!

If you’ve made a New Year’s resolution to get active – remember to start slow if you haven’t been active for a long while. Ease your body into movement. Low-impact workouts minimizes injury, especially on the knees, but still useful in helping your body get some exercise in your day.

Follow along in the video below and have fun!

Related blogs:



Relevant Blog Posts

A Variety of Proteins Works Best to Increase Muscle Mass

May 27, 2020 by

After people turn 30, they start losing between 3% and... more

5 Exercises Your Tight Hips Really Want

May 21, 2020 by

Guest post by Artem. People attribute a lot of pain... more

How To Enjoy Alcohol Without Compromising on Your Fitness Goals

May 04, 2020 by

People who exercise regularly indulge in alcohol more often than people... more