20-Minute Standing Low Impact Cardio Workout

Sep 07, 2018 by

20-Minute Standing Low Impact Cardio Workout


Here is a 20-minute standing low impact cardio workout that is perfect for beginners. There is no jumping in this workout and the only equipment you need are light dumbbells or water bottles. Pump up your heart rate and get some activity in your day with this 20-minute workout! You can even do this at home!




Relevant Blog Posts

Don’t blame the turkey! Here’s how you can plan your meal and feel better after overeating

Nov 20, 2020 by

It's common to overeat during Thanksgiving or the holidays. One... more

9 Ways to Express Gratitude and Connect over Thanksgiving

Nov 06, 2020 by

Each of us has much to be thankful for, and... more

How to Make Sauerkraut

Nov 03, 2020 by

For those who don't know what sauerkraut is... Sauerkraut is finely... more