blog

30-Minute Total Body Workout with Dumbbells | You can do this at home!

Feb 15, 2019 by

30-Minute Total Body Workout with Dumbbells | You can do this at home!

 

Got dumbbells at home? Check out this 30-minute total body workout with dumbbells that you can do at home! There may be some exercises you can take from this workout and incorporate that into your existing workout. Change up your workouts and work on different muscles! Strength training has so many benefits for your body – so get your body moving! Follow along in the video below for a workout that will get you sweating. Have fun!

 




If you’re looking to train specific areas of your body, check out these blogs:

Comments

comments

Relevant Blog Posts

How Can Beauty Therapy Help Manage Pain?

Sep 13, 2021 by

The spa industry may have been hard hit by current... more

Getting a Massage During the COVID-19 Pandemic: Answering Your FAQs

Aug 24, 2021 by

Perhaps you enjoyed regular massages before the COVID-19 pandemic, but... more

5 Homemade Chocolate-based Ice Cream Recipes to Try this Summer!

Aug 20, 2021 by

If you could make your own ice cream at home,... more