Sep 18, 2019 by
There are much more to calisthenics than push ups, pull ups, and squats. When you master the basics, there are many more calisthenics exercises that you can master. Check out the video below for 5 calisthenics exercises that everyone can learn. These would be more for intermediate calisthenics trainers but if you are a beginner, you can also check out these moves to see which ones you want to work towards.
Improve your strength, balance, and coordination with these 5 exercises and improve your calisthenics skills! Watch the video and good luck!
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