blog

An Apple a Day Keeps the Dr. Away? How About a Grapefruit?

Apr 26, 2013 by

The grapefruit diet has been thoroughly debunked as a means of shedding and keeping off the pounds in the long-run, however, by adding this fruit to your day can help the health of your skin. Read on to find out the benefits grapefruit can have on your life!

A Grapefruit a Day | Touch of Wellness

Comments

comments

Relevant Blog Posts

3 Tips to Optimize Your Rest Periods

Sep 24, 2020 by

Here are 3 tips on how you can maximize your... more

30-minute HIIT cardio workout Tabata-style | Upper body included

Sep 22, 2020 by

Here’s a 30-minute HIIT cardio workout that hits the upper... more

Spiralized Sweet Potato Waffles with Chocolate

Sep 17, 2020 by

Have you ever tried making waffles out of sweet potatoes?... more