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Thumper Holiday Sale 2016

Thumper Holiday Sale 2016

Dec 23, 2016 by

To celebrate the end of a wonderful year and to start off the New Year with a bang, the Thumper team is pleased to announce its... more

60 DIY Christmas Decoration Ideas

60 DIY Christmas Decoration Ideas

Dec 22, 2016 by

Feel inspired this holiday season with 60 DIY Christmas decoration ideas. Whether its birch logs in the fireplace, wreaths off of a bookshelf, or garlands on... more

46 Best Stocking Stuffers

46 Best Stocking Stuffers

Dec 20, 2016 by

Looking for some stocking stuffers? We have some good picks that include something for everyone on your list. Whether it is a bag of sweet... more

Warm-Up and Cool-Down for a Run

Warm-Up and Cool-Down for a Run

Dec 15, 2016 by

A proper warm-up and cool-down is absolutely essential prior to any strenuous exercise; particularly before and after a run. If you're looking to step up... more

The Benefits of Generosity

The Benefits of Generosity

Dec 13, 2016 by

"Practicing generosity is a mental health principle, and it could be the very key to a happy and healthy life" - Lisa Firestone. Studies show... more

4-Minute Abs Workout

4-Minute Abs Workout

Dec 08, 2016 by

I know you're busy, but c'mon... Can you not spare 4 minutes out of your day? Check out this ABsolutely amazing 4-minute abs workout that... more