Dec 02, 2019 by
There is no other adrenaline rush like the one that comes from skiing on a 14er. With the wind in your face, the speed of... more
Nov 27, 2019 by
Sometimes, even with a healthy diet, it is possible to still experience digestive issues. The reality is that there can be much more to digesting... more
Nov 25, 2019 by
About 20 percent of people affected by acute low back pain develop chronic low back pain with persistent symptoms, and it is the most common... more
Nov 20, 2019 by
We are all aware of the positive effects that exercising has on our bodies. Just 150 minutes of exercise per week can help you with... more
Nov 18, 2019 by
As the holidays quickly approach, many of us may become overwhelmed with emotion. And while it is the season to be jolly, unfortunately, it’s also... more
Nov 11, 2019 by
Adult obesity rates in America are on the rise, with nine states having adult obesity rates of at least 35 percent, according to a 2018... more
