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Climate change is making allergy season worse

Climate change is making allergy season worse

Jun 17, 2019 by

Do you suffer from allergies? What are you allergic to? If you’re allergic to pollen, then we have some bad news for you. Climate change... more

How to Avoid Sabotaging Your Diet While on A Cruise

How to Avoid Sabotaging Your Diet While on A Cruise

Jun 12, 2019 by

Heading out on a cruise is an exciting endeavor. Often times, when we are taken out of our normal environment and go out on a... more

10 Great Gift Ideas for an Active Dad for Father’s Day

10 Great Gift Ideas for an Active Dad for Father’s Day

Jun 11, 2019 by

Father's Day is this weekend - what do you have prepared for your dad to show your appreciation? If you have yet to find the... more

Why are we still counting calories? (History vs. Science)

Why are we still counting calories? (History vs. Science)

Jun 10, 2019 by

What are calories? The calorie refers to the amount of heat needed in order to raise the temperature of 1 gram of water from 14.5... more

What Oil to Use? 10 Best & Worst Cooking Oils

What Oil to Use? 10 Best & Worst Cooking Oils

Jun 03, 2019 by

Oil is essential in cooking, but there are so many types of oils to choose from. Which is the best oil to use and which... more

5 Effective Tips on How To Sleep Comfortably On A Cold Night

5 Effective Tips on How To Sleep Comfortably On A Cold Night

May 27, 2019 by

Spring is in the air! Some of us are still experiencing some chilly nights (we're located near Toronto), so the following information would be useful... more