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Why do we sweat?

Why do we sweat?

Dec 10, 2018 by

  Why do we sweat? We sweat for many reasons. It could be from eating spicy food, being nervous, or when we have a fever.... more

How to Properly Care for your Muscles

How to Properly Care for your Muscles

Nov 21, 2018 by

  While exercising daily, it is imperative to keep your muscles healthy and strong. Not only will healthy muscles improve your overall health, but it... more

Do weighted blankets do anything?

Do weighted blankets do anything?

Nov 19, 2018 by

  The weather is getting chillier, so that means it is time to start using thicker and fluffier blankets. But how about weighted blankets? Do... more

Why is too much salt bad for you?

Why is too much salt bad for you?

Nov 12, 2018 by

  Salt helps flavor the food you eat. A little bit of salt is delicious, but too much salt is not. The human body can’t... more

Noise Pollution is Ruining your Hearing

Noise Pollution is Ruining your Hearing

Oct 15, 2018 by

    Our world is getting gradually noisy, especially in cities. Sometimes, we take silence for granted – we love to have some nice, quiet,... more

Mastering your habits

Mastering your habits

Oct 03, 2018 by

  Need a little more motivation to help you live a better lifestyle? Learn how you can start good, healthy habits and keep them going.... more