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One Breakfast Smoothie a Day

One Breakfast Smoothie a Day

Oct 17, 2017 by

Try having one breakfast smoothie a day to boost your mornings and get all the needed nutrition needed until lunch! These carefully colour-coordinated smoothies look... more

More Healthy Lunch Ideas

More Healthy Lunch Ideas

Oct 10, 2017 by

Do you pack a lunch for work or school and is in need of some healthy lunch ideas? These healthy lunch ideas add variety and... more

Healthy Lunch Ideas

Healthy Lunch Ideas

Oct 03, 2017 by

Many people pack a lunch for work or school but have you ever wanted some healthy lunch ideas? These new lunch ideas are great to... more

Healthy Recipes for Lazy People

Healthy Recipes for Lazy People

Sep 26, 2017 by

Do you want some healthy recipes for lazy people? You’ve come to the right place! Being lazy is not an excuse for eating poorly; this... more

Meal prep: start if you haven’t yet

Meal prep: start if you haven’t yet

Sep 20, 2017 by

Meal prep is healthy, easy, and quick. It doesn’t have to be boring either. Meal prep is healthy because your portions are controlled and consistent.... more

Recipe: Homemade Vegan Apple Pie

Recipe: Homemade Vegan Apple Pie

Sep 19, 2017 by

The seasons are changing. It is almost fall and it is also apple season. This makes it the perfect time of the year to start... more