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11 Ways to Boost Your Metabolism

11 Ways to Boost Your Metabolism

Dec 17, 2015 by

It takes a lot of effort to burn calories throughout the day. Luckily, we found 11 ways to speed your metabolism to keep you in... more

Hello Beautiful!

Hello Beautiful!

Nov 18, 2015 by

The Thumper Team is pleased to unveil the new Mini Pro. Click here to see more of our fresh new look for 2016.

38 Health Benefits of Yoga

38 Health Benefits of Yoga

Nov 12, 2015 by

Yoga isn't just about stretching and breathing. Studies show that regularly doing yoga has numerous benefits including dropping your blood pressure and even preventing osteoporosis.... more

Ready for this Month’s Challenge? 30-Day Squat Challenge

Ready for this Month’s Challenge? 30-Day Squat Challenge

Nov 05, 2015 by

Are you ready for this month's exercise challenge? This November, our mission is to feel the burn on our thighs and glutes! Click here for... more

10 Exercises You can Secretly do at the Office

10 Exercises You can Secretly do at the Office

Oct 22, 2015 by

Just because you're in the office doesn't mean that you don't have time for a quick workout. Be productive in more ways than one. We... more

Treat Your Sunburn with These Tips!

Treat Your Sunburn with These Tips!

Jul 24, 2015 by

Do you tend to stay in the sun too long? Sunburns anyone? We know how painful sunburns can be, so how do you treat it?... more