Feb 22, 2013 by
All North American’s are talking about stress and how it causes us emotional and pysical problems! We don’t catch or end up with stress and its not even good or bad! Dr. Clum outlines 2 steps on how to de-mystify stress
The Difference Between the Thumper Mini Pro & the Thumper Sport
FAQ – Why are oils used during massage therapy? | Can Thumper be used with massage oils or lotions?
45 Min Cardio and abs HIIT Workout at Home – No Equipment
20-Minute Standing Low Impact Cardio Workout
8 low-back exercises in the pool (hydrotherapy)
Jun 30, 2020 by
Here’s a workout routine that will definitely get you sweaty... more
Jun 25, 2020 by
A handstand push up routine will work out your shoulders,... more
Jun 23, 2020 by
If you want to start your day with something delicious,... more
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