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Fix elbow pain

Jun 12, 2018 by

Fix elbow pain

If you’re experiencing elbow pain when you work out, you may be doing your exercises wrong. Your elbow is a hinge joint – and if you exercise without proper form, your elbow may be doing some motions outside of its range. Fix elbow pain with the following exercises shown below. These exercises will help improve the stability of the shoulder and wrist joints while increasing strength in the forearms. Learn more:

 

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