blog

Fix elbow pain

Jun 12, 2018 by

Fix elbow pain

If you’re experiencing elbow pain when you work out, you may be doing your exercises wrong. Your elbow is a hinge joint – and if you exercise without proper form, your elbow may be doing some motions outside of its range. Fix elbow pain with the following exercises shown below. These exercises will help improve the stability of the shoulder and wrist joints while increasing strength in the forearms. Learn more:

 

Comments

comments

Relevant Blog Posts

Why elephants never forget

Aug 20, 2018 by

It’s a common saying that elephants never forget. Scientific research... more

What happens when you swallow gum?

Aug 17, 2018 by

Have you heard stories of what happens when you swallow... more

Wine or cheese?

Aug 16, 2018 by

Click the correct category for the named item. Is it... more