Getting a Massage During the COVID-19 Pandemic: Answering Your FAQs

Aug 24, 2021 by Sarah Brooks

Perhaps you enjoyed regular massages before the COVID-19 pandemic, but now, you’re wondering if it would be appropriate to schedule an appointment. Specialists are going the extra mile to keep their clients safe so that you can enjoy a truly stress-free massage! If you have other burning questions about booking a massage during the pandemic, you can turn to these resources for helpful answers.

Q1. What steps should I take before I book my massage appointment?

A1. Prior to calling the spa, you’ll want to complete a few tasks to ensure your safety.

Read up on the symptoms of COVID-19 so that you can stay home if you contract it.
Worried that you might have caught COVID-19? Get tested before your appointment.
Ask the spa about their health and safety protocols.
Finally, research different massage styles to book the right service for your needs!

Q2. How should I prepare for my massage before I head to the spa?

A2. From eating light to cleaning out your home, here’s how to get ready for your massage!

Avoid eating a heavy meal – you don’t want to be bloated on the massage table!
Follow this helpful checklist to clear your home of negative energy so that you’ll feel calm and centered.
Get acquainted with proper massage etiquette to make things easier for your masseuse.
Grab a clean, cloth mask to take along to the spa.

Q3. Is there anything specific I should do after my massage to feel my best?

A3. Check out these resources for tips on creating a healthy routine.

Drink plenty of water to rehydrate when you get home from the spa.
Keep your muscles feeling relaxed and limber with soothing hot baths.
Want to feel blissful the next morning? Make sure to get a good night’s sleep!
To address any lingering back pain, try these stretches during your downtime.

If you consider massage therapy a non-negotiable aspect of your self-care routine, you can start looking forward to your next appointment. With the right provider, getting a massage during the pandemic is perfectly safe. At a responsible spa, you’ll be in good hands!

Want to get a quality massage from home? Thumper Massager has a variety of massagers tailored to your goals!