blog

Handstand push up routine

Jun 25, 2020 by

A handstand push up routine will work out your shoulders, triceps, upper back, and chest muscles. The handstand push up requires not only strength to push your entire body upwards, but also stability so you don’t fall over.

The handstand push up is one of the hardest exercises to perfect – but if you want to work towards it, then watch the video below for a tutorial! The handstand push up is an impressive exercise to do because your entire body weight is transferred onto the hands that are planted on the ground.

Don’t let its difficulty steer you away from achieving your fitness goals. Follow the tutorial below and be patient! Good luck!

Related blogs:

Comments

comments

Relevant Blog Posts

Get sweaty with this cardio, strength, and core exercise routine

Jun 30, 2020 by

Here’s a workout routine that will definitely get you sweaty... more

3 Healthy Granola Cookies

Jun 23, 2020 by

If you want to start your day with something delicious,... more

QUIZ: Choose the correct car logo

Jun 18, 2020 by

For today's quiz, test your knowledge of cars by taking... more