How to start learning handstands at home | Follow along calisthenics

Sep 24, 2019 by

A handstand may look simple but when you’ve never tried doing one, you would most likely have a hard time finding your balance and keeping yourself upright.

If you’ve read our previous blogs, you would remember how to start learning your handstands by cutting the handstand movement into sections such as the arms, the legs, and then putting the motion together.

Then, follow along in the video below to check out the handstand workouts you can do to vary your handstands and train different aspects of the handstand! Good luck!

Related blogs:



Relevant Blog Posts

Get sweaty with this cardio, strength, and core exercise routine

Jun 30, 2020 by

Here’s a workout routine that will definitely get you sweaty... more

Handstand push up routine

Jun 25, 2020 by

A handstand push up routine will work out your shoulders,... more

3 Healthy Granola Cookies

Jun 23, 2020 by

If you want to start your day with something delicious,... more