blog

How to start learning handstands at home | Follow along calisthenics

Sep 24, 2019 by

A handstand may look simple but when you’ve never tried doing one, you would most likely have a hard time finding your balance and keeping yourself upright.

If you’ve read our previous blogs, you would remember how to start learning your handstands by cutting the handstand movement into sections such as the arms, the legs, and then putting the motion together.

Then, follow along in the video below to check out the handstand workouts you can do to vary your handstands and train different aspects of the handstand! Good luck!

Related blogs:

Comments

comments

Relevant Blog Posts

Don’t blame the turkey! Here’s how you can plan your meal and feel better after overeating

Nov 20, 2020 by

It's common to overeat during Thanksgiving or the holidays. One... more

9 Ways to Express Gratitude and Connect over Thanksgiving

Nov 06, 2020 by

Each of us has much to be thankful for, and... more

How to Make Sauerkraut

Nov 03, 2020 by

For those who don't know what sauerkraut is... Sauerkraut is finely... more