blog

Mighty Muscles? I Think So!

May 21, 2013 by

Muscles allow us to move! Right? We don’t pay enough attention to them, unless we pull them in a way and when we ache after a bit of exercise. Muscles are essential for movement, so read on to find out what the essentials are! (Dr. Dan Davidson’s outline)

 

Read more: Mighty Muscles | Salem, VA | Back Resort

Comments

comments

Relevant Blog Posts

How to Stay Motivated to Lose Weight: 5 Science-Backed Steps

Sep 29, 2020 by

How are your new year’s resolutions holding up? If you... more

3 Tips to Optimize Your Rest Periods

Sep 24, 2020 by

Here are 3 tips on how you can maximize your... more

30-minute HIIT cardio workout Tabata-style | Upper body included

Sep 22, 2020 by

Here’s a 30-minute HIIT cardio workout that hits the upper... more