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How to Make Berry Compote

How to Make Berry Compote

Aug 13, 2019 by

Compote is when you take some fruit and preserve it or cook it in syrup. Compote is perfect for waffles, French toast, sundaes, and oats... more

How art can reduce anxiety and depression

How art can reduce anxiety and depression

Aug 12, 2019 by

As many as 300 million people worldwide suffer from depression, while anxiety disorder is the most common mental illness in the US, with depression not far behind. Depression... more

NEW! First cordless Thumper Massager: Lithium8 | Battery-powered percussive massager joins the Thumper family

NEW! First cordless Thumper Massager: Lithium8 | Battery-powered percussive massager joins the Thumper family

Aug 09, 2019 by

Lithium8 is the first battery-powered Thumper Massager that is built for professional use and it is ideal for chiropractors, physiotherapists, and sports massage therapists. A... more

Quiz: Can you identify which of the four images is the source of the zoomed-in snippet?

Quiz: Can you identify which of the four images is the source of the zoomed-in snippet?

Aug 08, 2019 by

How detail-oriented are you? Test your eyesight with this quiz! Can you identify which of the four images is the source of the zoomed-in snippet?... more

3 lat stretches to help regain flexibility | Tight back, tight lats, and overhead mobility

3 lat stretches to help regain flexibility | Tight back, tight lats, and overhead mobility

Aug 07, 2019 by

If you have a tight back, tight lats, and struggle with overhead mobility, then here are some stretches you can try to help regain some... more

High-protein vegan meal ideas | Meal prep bento box

High-protein vegan meal ideas | Meal prep bento box

Aug 06, 2019 by

Here are some high-protein vegan meal ideas for you to try that are super delicious and easy to make. You can put these into a... more