Dec 03, 2018 by
Do you pay attention to your breathing while you are running? When running for long periods of time, breathing properly is important to help... more
Nov 30, 2018 by
Use this homemade enchilada sauce recipe as your go-to enchilada sauce! This sauce can be made in half an hour and it’s all made... more
Nov 29, 2018 by
Think fast! Can you put the foods in the correct category before the time runs out? No, bacon is not a fruit. I managed... more
Nov 28, 2018 by
A full-body massage from a massage therapist usually lasts about 30-60 minutes. Although some may offer longer massages, the sweet spot of around that... more
Nov 27, 2018 by
This broccoli and cheddar egg muffin recipe is simple – just prep your ingredients and put them in a muffin pan and bake! All... more
Nov 26, 2018 by
We were at Therapy Expo again this year at Physique Management's pavilion! Did you get a chance to visit us? Therapy Expo is where... more
