blog

Make This Sandwich Tonight!

Make This Sandwich Tonight!

Jan 09, 2014 by

Try this healthy buffalo chicken sandwich tonight for dinner! The recipe is as follows: 2 tablespoons all-purpose flour 1 large egg, lightly beaten 3/4 cup... more

Treating Your Quadriceps With Thumper VMTX- How To

Treating Your Quadriceps With Thumper VMTX- How To

Jan 08, 2014 by

Dr. Mohsen Kazemi, DC shows you how to treat you quadriceps with Thumper's VMTX massager! Watch Below! ▶ Treating Your Quadriceps With Thumper VMTX- How... more

Tuesday Humor of the Day!

Tuesday Humor of the Day!

Jan 07, 2014 by

Check out this funny fitness comic!

Brain Benefits of Exercise!

Brain Benefits of Exercise!

Jan 06, 2014 by

A new research study from Harvard Medical School finds that by breaking a sweat your brain will desire fatty, high-calorie foods even less! Read on... more

New Year’s Word Search is Here!

New Year’s Word Search is Here!

Jan 03, 2014 by

Click the image and print your New Year's Word Search!   Happy New Year!

Recipe of the Day!

Recipe of the Day!

Dec 30, 2013 by

Is baking not your thing? Then if you try to make these holiday treats, you might change your perspective on how much fun baking really... more