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The History of Thumper Massagers

The History of Thumper Massagers

Aug 07, 2013 by

The History of Thumper Massagers! Want to know the History of Thumper Massagers? Watch now!

Could a Full Moon Keep You Up at Night?

Could a Full Moon Keep You Up at Night?

Aug 02, 2013 by

We have heard of many myths of the full moon, from werewolves to other living things, but research has showed that sound sleep mayb be... more

7 Fitness Tips in the Heat

7 Fitness Tips in the Heat

Aug 01, 2013 by

Want to know the 7 ways in which you can battle he heat and still get in your fitness session? Well you can do so... more

Want a Cooler Summer Run?

Want a Cooler Summer Run?

Jul 31, 2013 by

Have you struggled through hot and humid summer runs this year? Tina Haupert has outlined 6 tips on how to make your run cooler!  ... more

Recipe of the Day: Mediterranean Skewers with Bloody Mary Vinaigrette

Recipe of the Day: Mediterranean Skewers with Bloody Mary Vinaigrette

Jul 30, 2013 by

Want a no-cook skewer meal? The Mediterranean diet can direct you to how you can create one! Read more to find out hwo to make... more

The Importance of Fruits and Vegetables in our Diets

The Importance of Fruits and Vegetables in our Diets

Jul 29, 2013 by

Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals with expert tips from... more