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The Benefits of Massage- Thumper Massager

The Benefits of Massage- Thumper Massager

Mar 27, 2013 by

Watch below to find out the Benefits of Massage! The Benefits of Massage- Thumper Massager - YouTube

3 Mistakes You Can Make at the Gym

3 Mistakes You Can Make at the Gym

Mar 25, 2013 by

Signed up for a new gym membership? How many times have you gone so far to exercise? If your jeans aren't getting any looser and... more

Yoga Can Blast It All Off!

Yoga Can Blast It All Off!

Mar 22, 2013 by

A fat burning workout that is fast and blasts away stress? The answer...YOGA! There is no need to bother Santa, as you can give this... more

Want To Get Strong and Toned Arms?

Want To Get Strong and Toned Arms?

Mar 21, 2013 by

Get your upper body in shape without any gym moves that work your biceps, triceps, back, core and shoulders. An author from Health Magazine, as... more

How Does Vibrational Therapy Work?

How Does Vibrational Therapy Work?

Mar 20, 2013 by

  There are several different types of therapies that can help our well-being and enhance our physical health. There is a particular one called vibrational... more

Health Tip: Stress Linked to Short Sleep Duration for Young Adults

Health Tip: Stress Linked to Short Sleep Duration for Young Adults

Mar 19, 2013 by

As stress piles up, sleep time decreases. In young adults from 17-24, researchers see a correlation between stress and sleep duration. A study shows that... more