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Exercise is NOT the Best Way to Lose Weight

Exercise is NOT the Best Way to Lose Weight

Sep 21, 2016 by

Everything you know about exercise is a lie... Well not everything, but certainly in regards to weight loss. In North America, we are taught that we... more

Why Do You Forget Their Name?

Why Do You Forget Their Name?

Jun 13, 2016 by

Do you have a hard time remembering someone's name? Watch the video below! [embed]http://iframe%20width=560%20height=315%20src=https://www.youtube.com/embed/QvlwO4_KZ9k?rel=0&showinfo=0%20frameborder=0%20allowfullscreen/iframe[/embed]

The Science Of Motivation

The Science Of Motivation

May 31, 2016 by

Do you want to know how you can stay motivated? Watch the video to find out. [embed]http://iframe%20width=560%20height=315%20src=https://www.youtube.com/embed/pZT-FZqfxZA?rel=0&showinfo=0%20frameborder=0%20allowfullscreen/iframe[/embed]

Name the Movie from the Plot Pictogram

Name the Movie from the Plot Pictogram

May 13, 2016 by

How well do you know your blockbusters? Test your skills with by looking at the images and guessing what movie is being represented. Click here to... more

The Best Way to Lose Weight

The Best Way to Lose Weight

Mar 09, 2016 by

Juice cleanses, dieting pills, long sessions at the gym... Wherever you look there's a "next best thing" when it comes to losing weight. What does... more

Ready for this Month’s Challenge? 30-Day Lunge Challenge

Ready for this Month’s Challenge? 30-Day Lunge Challenge

Mar 03, 2016 by

Are you ready for this month's workout challenge? Work on your balance and your lower body with this 30-day lunge challenge. Click here for your... more