Aug 23, 2017 by
Many people think that exercise encompasses only physical training, but oftentimes, it also requires a great deal of psychological strength as well. The motivational ‘uphill’ battle or the boredom of running on a treadmill is often the reason why so many people skip out from doing their daily routine. But any challenge is all about mind over matter. To help combat a lack of motivation and boredom from your training session, we’ve found 100 songs to get you pumped up and set to finish your routine on a high note. Click here for the 100 best workout songs that will keep you movin’ and groovin’. Happy workout!
Nov 21, 2017 by
What do lumbar radiculopathy, sciatica, and lower back pain... more