Train your abs

Jun 11, 2018 by

Train your abs

To some people, sit-ups and crunches are ineffective. This is especially true when it comes to training your abs for certain amounts of control that sit-ups and crunches cannot provide. Train your abs with these exercises shown below. These exercise require exercise rings, which allows you to train your stability too. Try these out!



Relevant Blog Posts

What happens when you swallow gum?

Aug 17, 2018 by

Have you heard stories of what happens when you swallow... more

Wine or cheese?

Aug 16, 2018 by

Click the correct category for the named item. Is it... more

Build mass in your triceps

Aug 15, 2018 by

Learn how to get big triceps with calisthenics in the... more