blog

Triceps Pushdown Exercise: train your triceps

May 15, 2019 by

If one of your workout goals was to get bigger arms, try this triceps pushdown exercise. This exercise (along with proper form) will help maximize the efficiency when training your triceps. Check out the video below and take note of the discussion about the anatomy. Hopefully, these helpful tips will help you with your fitness goals!

Related blogs:

Comments

comments

Relevant Blog Posts

1-Pot BBQ Baked Beans

Jan 21, 2020 by

Here’s a classic dish with a twist! Enjoy this 1-pot... more

Why do we have to wear sunscreen?

Jan 20, 2020 by

Moderate sun exposure may have benefits for your health such... more

Wake up your upper body in just 3 minutes | Stretching Routine

Jan 17, 2020 by

Wake up your upper body in just 3 minutes with... more