Mar 22, 2019 by
Improve your handstand with these handy tips! There are several ways to get yourself into the handstand – so you can try different ways to see which one you are most comfortable with. When you nail your handstands, try doing it in a environment from which you are used to doing handstands on as well as it makes doing handstands much more interesting. For example, changing it up to doing the handstand on grass may or may not be harder than a flat indoor surface, but it is definitely different. Practicing on different surfaces will train your balance better.
Handstands are one of the many basic exercises that people try to perfect for calisthenics. By following these steps, beginners can improve on their handstand strategy!
Check out the video below to see some more tips and tricks!
Sep 29, 2020 by
How are your new year’s resolutions holding up? If you... more
Sep 22, 2020 by
Here’s a 30-minute HIIT cardio workout that hits the upper... more