Aug 20, 2019 by
If your mornings are busy, here are 3 healthy chia pudding recipes that you can try that can help simplify your mornings with a convenient yet nutrition-packed breakfast meal!
Chia seed puddings are easy to make and are great for meal prep. The flavors can be added later on so you can mix and match your flavor with your chia pudding.
The three recipes featured in the video below are: Pina colada, key lime pie, and raspberry chocolate flavors. Check out the video below to see how they are made and enjoy! Breakfasts made easy!
Sep 22, 2020 by
Here’s a 30-minute HIIT cardio workout that hits the upper... more