Feb 11, 2020 by
Bento boxes are perfect for portion control and meal prepping. Whatever you decide to have for the next day, you can simply pack it all up in a bento box so you can just grab and go the next morning!
Bento boxes are great for snacks as well because it has different compartments so you can have a dip for your crunch. Being able to see all the food groups you’ll be having at a glance and in controlled serving sizes can help you stay on track of your healthy lifestyle.
Here are some vegan and gluten-free bento snack boxes you can try! Watch the video below to see how they are put together! Let’s get snacking!
Sep 22, 2020 by
Here’s a 30-minute HIIT cardio workout that hits the upper... more