Aug 13, 2019 by
Compote is when you take some fruit and preserve it or cook it in syrup. Compote is perfect for waffles, French toast, sundaes, and oats – you can use it anywhere for when you want some sweet yet healthy toppings!
For this berry compote recipe, you only need 2 main ingredients. You would need berries and orange juice. Then, cook it and stir. You can add some chia seeds for an extra boost of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
Compote is different from jam – compote is either a syrup with fruit in it or a fruit puree while jam is fruit boiled in it’s own juice or water until reduced and sticky.
Check out the video below to see how it’s made!
Aug 20, 2019 by
If your mornings are busy, here are 3 healthy chia... more
Comments